5k – 26.08 10k – 50.49, Half Marathon – 1.49 and Marathon – 3.38.
What is your favorite race?
When did you start running?
Why do you run?
I love the running friendships I have and to stay fit and active and challenge myself
What is your next race and what do you want from it?
To complete the BIG 6 world major marathons – as of 2020 in need London and Tokyo
What is your favorite pre-race and post-race meals?
Pre-race some good veggies tofu and maybe some quinoa Post-race Beer and a black been burger
What is your running ambition?
To keep a steady pace
2 Ocean Marathon South Africa and a Marathon in Australia
Type of Running Shoes?
ON – I like to be ON
have a question?
Drop a Line
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